Nostalgia Trip: The 5 Minute Month, Day 27

May 27, 2013

Note: To see what the 5 Minute Month is all about, click here to read the first post in the …

A Little Shot of Morphine: The 5 Minute Month, Day 9

May 9, 2013

Note: To see what the 5 Minute Month is all about, click here to read the first post in the …

December 29, 2012

I don’t normally succumb to making “best of” lists, although I’ll confess to an almost pathological inability to not look …

August 11, 2012

At my peak over the past two years, I’ve been doing 10-15 miles of running per week, usually in 3-4 …

July 28, 2012

Today was my first time hitting the running trail in about two-and-a-half weeks; I ran a 10K on the 4th …